Emotionless and loss of interest in life?!

[dizzeedavid]

Hey everyone, does anyone else feel emotionless and lack of interest in life? Like there's no excitement? I've had health anxiety for few months or so now and I have the typical symtoms but I seem to feel like I have no emotion wether sad or happy? And Like nothing excites me, I'm med free by the way. Anyone else feel the same?

[allmymarbles]

What you might try is getting involved in outdoor activities or sports. Or you might take a class in something you have always wanted learn. My main suggestion is, obviously, that you take yourself out of yourself. If you can do that your are much better off than taking the medical route (which often involves pills and other problems).

[remar]

It sounds to me like you may have depression on top of anxiety. Are you in counseling? Have you talked to your Dr about how you're feeling?