A lot of these symptoms are due to the habits we do. Smoking, weight, stress, caffeine...etc. some people dont worry, we do. When i feel chest pains, i sit up straight. It goes away...my posture is poor and this effects the muscles in my chest. The constant stomach issues are caused by my coffee drinking and spicy processed food eating. When i switched to a more natural healthy diet, it went away. The full feeling in my head and rushing noises are due to the menieres condition i was recently dx'd with....fluid doesnt drain from my inner ears causing this plus dizziness and vertigo. Stress (and worrying about ones health is stress too) causes many physical effects. It sends our bodies into chaos. As far as irregular heartbeats, it isnt serious most of the time. When i was training to be a cna i was taught many people have it. We had to check each others and many had thready fluttery beats...instructor said its normal. To feel like ur heart acts up when u lay down is normal too. If u lay on ur left side it puts ur weight on the mitral valve causing it to stick to the wall. Lay on the right side and it goes away. Stomach issues can cause pains in the chest because the nerves run together. do things that avoid the anxiety. Get a full body scan...this allows the dr to see everything. A good scan will prove nothing is wrong. Theres nothing this scan can miss. Avoid excessive weight and smoking as they give symptoms that scare u. When i stopped smoking and eating poorly my symptoms disappeared. Behavior changes and lifestyle changes work best when it comes to becoming panic free.
Pleas note I could leave smoking after 50 years' smoking. In spite of knowing yoga and many holistic therapies, I could not leave smoking. You are young and your habit cannot be old.So it would be easy for you to leave smoking. I am sure, if you leave smoking many of your problems will be solved.You should have multiprogramming approach to solve your problem good diet, good exercise, cheerfulness, You are at the right age for self improvement. Do not miss the opportunity.Best of luck and a happy new year.
I am 81 and i have smoked for 50 years.first 20 years 20 cigs a day and Then 10 cigs a day. Except insomnia, I have no matching symptoms. Insomnia also was due to irregularity caused by club life.
Of course smoking has many side effects. If you do not leave smoking now, it will be very hard for you to leave smoking. Do it right now. And if you are doing excessive masturbation, reduce it to minimum. Do some yoga. visit superbrai yoga website.You will find a sqatting exercise. Three things are added. Hold your ear lobes, curl your tongue, and and touch the roof of your mouth with tip of the tongue.Breath in when you go down and breath out when you come up. Do it 15 times twice a day. This will brighten your brain and solve many of your problems.You may learn yoga, You can also do a chinese exercise swaiso.(Google it). Wish you best of luck.
I too have these same problems... I'm only 20 years old and I recently began these problems. Maybe 3 months ago.
Chest Pains
Irregular heart beats
Feeling like I can't breathe while sleeping
Insomnia
Anxiety
Headaches
Dizziness
Feelings of unreality
Idk what to do anymore :(
Doctor says I'm fine and that I'm suffering from anxiety...
What to do ???? I was 100 % normal 3 months ago
I think maybe its because I smoke ? Does anyone else smoke and suffer all of this nonsense ?
1.sharp head pain headaches memory loss pins and nediels in head neck pain sharp stabbing neck pain ere pain sore throat and outhe mouth issues
2. Stabbing chest pain on both sids but manly on the left shortnes of breath fast heart beat skiped beats worm feeling in chest twitches in chest
3. Up set stomach pains in stomach twitching in stomach
4. Pain in arms hands fingers legs feet and toes
5. Feeling like im in a dream lightheaded thinking in dieing of some kind of cancer or heart attack and maney other things
6. All ways feel the need to go to the hospital
That is just a few things from head to toe but there r many other things that i cant think of
Shortness of Breath
Yawning (Constant)
Feeling out of myself
Fear of public places, overcrowded
Heart Palpitations
Chest Tightening
Sense of worry, over thoughts on everything
Trembling or sense of trembling
Loss of Appetite