If anyone experinced ' de realization' please come in

[toughmathew]

I am so sorry to get 2 get in a row, but for this post, i would like anxity patients to share with me about your de realization symptom, it exists every seconds really, will it go away ?

[toughmathew]

hey would you mind telling me what psycho med did you take?
i felt my headach with heat
is that normal

[MrGreen]

You can use our words if you think we have desribed it well enough. I am sure most doctors know of the term. They would have heard of it before. It is a common complaint with anxiety sufferers.

[toughmathew]

the most frustrating thing is i can't tell the dr exactly how i feel by words

[Brian0357]

everything did seem slowed down for me. I felt as if my life was skipping frames kind of, so say while driving sometimes I felt as if one minute (frame) I was driving and the next I would have gone off the road or some thing. Very weird feeling just looking around and not knowing what is wrong..

[MrGreen]

It goes away. But there is no magic cure. The best you can do is try and use distraction methods. It kind of like you slip into a little world of your own. Everything becomes so surreal. People can seem distant. Lights can seem brighter. Voices can seem like an echo. It does differ from person to person. But I know how bad it used to be with me. But as I grew with the anxiety condition it was like it just stooped. As if the mind had other things to focus on. I always said it was like life was going by at 100mph and I was only at 1mph. I would even forget that I had been out. That's what it can do to you. Try use an MP3 player or something similar. Give the mind something to focus on. There are no set of tablets to help the condition. It is just another symptom.