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Mood off or Rebound Anxiety

It all started on August 2010. I got anxious of having Brain tumor. got all tests and everything was normal. Then consult with a psycatrist. I started taking 12.5 mg of paroxitine on daily basis for 6 months. Then I reduce the dose with taking 12.5 mg once in two days...and so on. I was doing very good and quitted paroxitine completely on August 2011. It has been more than 3 months I am not taking paroxitine and was doing good. But now from yesterday all of sudden My mood is low, without any reason. I again started feeling low and little anxious. I can not say that any withdrawal symptoms may occur after 3 months too. My last 4-5 days was fully loaded with work and my sleeps were disturbed, But I am also not sure this may be a reason because after thet I too full sleeps also.
From last 2 days when I try to sleep or sleeping...I feel a sensation in my whole body or sudden restlessness for few (hardly 3 to 4) seconds which make me anxious and mae me awake from my sleep. I really start feeling low....please help.
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A couple of days of sleep problems aren't much to concern yourself about. Try to relax, or maybe read something calming before going to bed.
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Avatar universal
Can anyone please reply...
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