Aa
UGH anxiety peaking
I have done good for so long but now as I sit here I am preparing to go to the ER because I am having alot of pain in my right side. I am pretty sure its my ovary but the pain is intense. I HATE the ER. I get worked up everytime. I am terrified now and really dont want to go but cant handle the pain. I have a very good pain threshold too. I want to be able to go without having a full on attack as I havent had one in soooooo long but when I am there is usually when I get them. Hating this very badly right now.
Im sure it is all of that. Envirorment can play the key factor in a freak out. What is it exactly that you are worried about? Its probly just gas, I have wierd feeling in my guts all the time.
Its torment I know, well you got one over with and it will be even longer before you have another one. Heck, maybe forever. It should give you confidence after all the stress conditioning youve giving yourself that you can always chalk it up as anxiety and you will see tomorrow just like the last 100 times this has happened.
An anxiety attic myself, I have had one of my weaker days in a long time today as well, kinda wierd, haha something cosmic who knows. Anyway it has taken me about a month to get back to my normal routine, eating loads of food, exercising, talking to people. So I woke up with the tip of my nose tingeling which of course can usually be nothin at all or very rarely something serious. So wont let myself shake that one, then a strange thing at the gym happened. Yadah yadah yadah. Felt like I was in the twighlight zone all day. So pretty much had a 19 hour long freak out, didnt think I was going to make it out alive.
So hang in there Allison, I know I dont have to tell you that, but heros like yourself sometimes need some of there own every now and then.
Its torment I know, well you got one over with and it will be even longer before you have another one. Heck, maybe forever. It should give you confidence after all the stress conditioning youve giving yourself that you can always chalk it up as anxiety and you will see tomorrow just like the last 100 times this has happened.
An anxiety attic myself, I have had one of my weaker days in a long time today as well, kinda wierd, haha something cosmic who knows. Anyway it has taken me about a month to get back to my normal routine, eating loads of food, exercising, talking to people. So I woke up with the tip of my nose tingeling which of course can usually be nothin at all or very rarely something serious. So wont let myself shake that one, then a strange thing at the gym happened. Yadah yadah yadah. Felt like I was in the twighlight zone all day. So pretty much had a 19 hour long freak out, didnt think I was going to make it out alive.
So hang in there Allison, I know I dont have to tell you that, but heros like yourself sometimes need some of there own every now and then.
Thanks, I havent went. I got out a heat pad and layed down and have been able to tolerate the pain. If it gets worse I will go. I just really didnt want to put myself through the anxiety unless I really really have to. I am not sure if my anxiety at the hospital is because I have had so many things happen to me there or if it has something to do with my dad dying there.
Have an Answer?
You are reading content posted in the Anxiety Community
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?
