I am sorry that you are dealing with this. Just follow what your doctor is telling you to do, and if you are having problems, ensure you communicate it with her. For example, when I came off of Zoloft, I initially had many side effects and had a hard time tapering, so my doctor put me on a slower taper, which helped tremendously. Are you continuing your counseling through all of this. For me, anxiety and depression can definitely come in waves and it can ebb and flow regardless if I am on medication or now...please keep us posted!
Hi, I am so sorry you are having all this anxiety. It can ruin your life.
When you went off the meds did you do it slowly?
If you did I don't think it would be a problem to switch doses.
I really hope this works for you. I take Xanax only when I need it and it really works for me. I don't like to be on meds everyday for fear of going thru what you are going thru.
I would really try and go online and try to find some techniques for relaxation and try and stay off the meds. Keep in touch and let me know how you are doing please.