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anxiety

im suffering the same thing severe  anxiety which ive had now for 2years ,i also suffered tension headaches for 3 years ,everyday i feel poorly  sleepless nights  and jumping in my sleep  , panic attacks i get hot sensations and tingling when i go out side or in  a car my heart starts raceing and my body feels jumpy  my body feel  in pain all the time  they got to the point were i wanted to stay in couldnt go shopping  and if my partner wanted me to go some where id cry and say i dont want to,  my heart wud pound  off the thought of going out ,i get worried and start thinking silly stuff and now u think if im in this much pain what if i have an illness i had a severe panic attack when it first started  and got took to hospital in ambulance were they told me  it was  severe panic attacks and severe anxiety i went to see my doctor,then  gave me meds which i dont like to take,they helped a bit  but not reallly u always think the worst when u feel pooorly but i never have  a normal day anymore ,ive been poorly for a few years now ,i just wanna get better
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1867019 tn?1353467540
I've been the same way. I've had anxiety for almost a year now and I get tension headaches so bad that my jaw even hurts. I have recently started seeing a Transformational Life Coach, which has helped a little.
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Avatar universal
If your meds are not working, it's time for another visit to your doctor and perhaps a psych doctor as well.  Medicine is not an exact science and sometimes it's a little trial and error and a lot of patience.  Don't go on being miserable.  There is help.
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