im suffering the same thing severe anxiety which ive had now for 2years ,i also suffered tension headaches for 3 years ,everyday i feel poorly sleepless nights and jumping in my sleep , panic attacks i get hot sensations and tingling when i go out side or in a car my heart starts raceing and my body feels jumpy my body feel in pain all the time they got to the point were i wanted to stay in couldnt go shopping and if my partner wanted me to go some where id cry and say i dont want to, my heart wud pound off the thought of going out ,i get worried and start thinking silly stuff and now u think if im in this much pain what if i have an illness i had a severe panic attack when it first started and got took to hospital in ambulance were they told me it was severe panic attacks and severe anxiety i went to see my doctor,then gave me meds which i dont like to take,they helped a bit but not reallly u always think the worst when u feel pooorly but i never have a normal day anymore ,ive been poorly for a few years now ,i just wanna get better