Aa
Aa
A
A
A
Close
Avatar universal

anxiety

i have anxiety every night...how can i cope?? im only 11 help!:) </3
3 Responses
Sort by: Helpful Oldest Newest
3186679 tn?1388719145
Hey I'm sorry to hear that u have it at such a young age have u seen your doctor and tell them about it
Helpful - 0
480448 tn?1426948538
You really need to talk to your parents about this.  You may need some therapy to help you learn how to cope with the anxiety.  Are you worrying about anything in particular, or are you just anxious?

Please keep in touch, let us know how you're doing, hon.
Helpful - 0
3235848 tn?1346647014
Doning exercise every evening
Helpful - 0
Have an Answer?

You are reading content posted in the Anxiety Community

Top Anxiety Answerers
Avatar universal
Arlington, VA
370181 tn?1595629445
Arlington, WA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?