How is EVERYONE doing?

[bip]

Im doing fine.  Today both of my 2 boyz are in school. I miss them so much but I feel relax getting laundry done, cleaning my condo, taking my dog out for a walk.  This is new to me I always had one of my boyz with me. My younger son started kindergarden.  This is his first day I cant wait to pick him up on his 1st day. My anxiety is good today I feel like a different person I think cause I have time for myself and I can get things done.  Im trying to keep myself busy.   Thanks for listening....

I hope EVERYONE is having a wonderful day.

[tostressed]

It's nice to have some time for yourself. I live in florida and school started 2 weeks ago. I have 2 girls, one is in 1st grade and the other is in a vpk program from 8:30-11:30, so I have my mornings free to get things done or take some time for myself which helps a lot. I am glad you are feeling well, I know times have been rough lately. Hang in there.

[bip]

Ya it was nice to have time to myself but I realy missed my boyz...

[Mark TX]

I've been feeling pretty good the past week.  My stress level is way down... though it popped up a little during my doctor appointment this afternoon.  Oh well.

I've been jogging again and the exercise is doing wonders for my health, my sleep, and my stress level.  Plus I've been watching what I eat and cutting back on the Big Gulps.

All in all... things are going pretty good right now.

Mark

[bip]

Im happy for you. Keep up the good work.

[KevinNewYork]

i'm impatiently waiting for klonopin to work. i had to pick my father up at JFK airport yesterday and i was hoping i would be relaxed and actually enjoy the arrivals terminals. ah well maybe next time

mark-  exercise is great i love to run when its a hot sunny day . makes you feel like you're doing something good for yourself. also i love weight lifting aswell. there about the only things i have any interest in

glad to hear everyones well!

[Mark TX]

Not only am I jogging... but I feel comfortable running fairly far from home without my 'safety kit.'...   I usually carry a waist pack with my wallet, cell phone, and chill pills 'just in case.'  I ran two miles out and back yesterday with nothing but a bottle of water.  I started thinking about it as I got farther away... but those thoughts never turned into any symptoms... just thoughts.   It felt great to be able to make it without my crutches.

=)

mark

[bip]

Im glad everyone is doing fine lets all keep up the good work..