When you fast you feel disoriented very often due to the lack of nutrition. This would be especially true if you're sick, which isn't a good time to be fasting generally since you're already weak. Disorientation feels like what we experience when we're very anxious, so the association of feelings can trigger anxiety. Have some soup.
Well ive had a cold/sinus infection. For 2 days i havent ate in 2 days i just tried to eat breakfast and felt like i was going to puke im having anxiety attacks today for some reason im tired. Im guessing from the cold i have. And plus i woke up at 530 this morning. So idk whats wrong with me i havent really ate nor drank anything in 2 days im sipping on water now and i ate like 7 little sausage winnie things and ate like 2 bites of a buscuit could anyone tell me what this is ?.. and why its causing anxiety