yes that is exactly what I go through. I wake up feeling like crud at 6 am then feel that way pretty much all day until late evening around 7 or so. Then its a mad rush to get all the things done I couldnt do all day cause I was laying in bed. I hate going to sleep at night cause I know how i am going to feel when i wake up. Sorry to hear more people are dealing with this, but glad to hear im not alone. We should start a chat room or something so we could all calm eachother down at the crack of dawn when we all are having attacks lol.
For me mostly the nights before I go to bed I feel fine. Kinda makes me want to stay up and not go to bed bc I know what the mornings are going to be like.
Oops sorry i wanted to ask also, does anyone else feel better at night ? I start feeling the best about 7-8 pm and the rest of the night i feel pretty normal, i find this weird, just wondering if anyone else feels this way.
OMG yes I do the same thing, some mornings are horrible for me, sometimes to the point i have to lay back down for a little bit. I wake with my heart pounding, shaky, nausea, and sometimes in a sweat. Anyone here experience the waking up in a sweat or that just me ? I also am a stay at home mom and I would find it very hard to have to leave home early. Although some days i find it hard to leave home at all and I hate it. I have had "panic attacks" since i was in my teens and have always gotten over them then no lasting symptoms until the next "attack" which weren't very often, but 2 months ago I had a bad panic attack and every since i've had the "ongoing" anxiety symptoms which i've never experienced before and this is hell, I don't like it all and wish like all of you I could just be my normal self again. God Bless.
I do the same. This a.m. I woke up feeling shaky, heartbeats fast and light headed. I get anxiety when my husband is not home. Here I am an adult and I feel like I cannot take care of myself or my children, like I need a babysitter or something. My grandmother had this also. She feared so many things. I have a fear of being alone. I have suffered this for years. I'm afraid to take any anti anxiety medicine and I do see a therapist. I panic if myself or my kids get sick, afraid something horrible will happen to us. It's the worse thing. I wish things could be normal.
I also find mornings the worst time of the day Im always awake by 5am and my hearts beating and bumping about, I think you would be wise to give yourself alittle more time in the morning before you have to be out and try and eat just a little somthing. if I jumped out of bed and out in 10mins god it would do me in for the rest of the day. take care.