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thinking about close family dying

Almost every evening i think about life when people that are close to me pass away. i have never lost anyone close before and I'm scared of how i will cope and also how other people around me will. I am still young but as i grow older i see it as a bad thing as people who i love around me are growing older and older. need help in coping rationally about these feelings. i no it is life that people die but its hard to think that way.
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Avatar universal
When you lose someone close to you, strength will come from deep within to help you cope.  Try not to spend your days worrying about this, you need to be living your life to the fullest!  We all die, so make you life count just like your loved ones have.  Hopefully, it will be a long time before you have to endure a loss, until then enjoy every moment you have with them.  You're stronger than you know!
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Avatar universal
i alwasy think of worse case scenario all the time... its tough
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Avatar universal
You are right it's scary to think about. I get scared just thinking about death its self :(. I'm 15, i'm not a little girl anymore. As we start to become more mature. So do our brains. But as we get older we will learn to cope with things much easier. We go through a process of mourn (when you do lose a loved one) but you have to use your peers wisely and be strong :).
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Avatar universal
thank you your right i can't think about things that havnt happened. just need to spend the time with people i love instead of dwelling on it.
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Arlington, VA
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Arlington, WA
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