Yes, I have been getting burning hands sometimes into my arms, which was recently diagnosed as a symptom of anxiety. A few times the burning has escalated into a panic attack, then includes more burning sensation down my groin and legs to my feet, with rapid/heavy heartrate, and tightness in my chest. Have been to the ER four times in the past few weeks, convinced it was my heart, but tests come back normal. I am now on meds for anxiety, and find adominal (belly) breathing helpful. Also, the Anxiety & Phobia Workbook has been very informative and comforting.
Sometimes, yes. Other times it is a low-grade buzzing in my feet.
Hi,
My "burning sensation" is normally around my head (feels like a tight band) and sometimes on my face. I've never had the burning in feet and hands.
Thanks.
yes whenever i am about to go into a panic attack my face and hands and feet get super hot and even tingly my face turns red to but when i calm down it goes away