what is wrong with me? i don't know what to do.

Question

I am diagnosed with gad, depression, and ocd. For the past month i have been feeling like i am in a dream. Being away from home makes it worse. I feel like i am losing my touch with reality. My vision has been very fuzzy. I feel like i am never going to get better. I am so hopeless. My memory also *****. I really don't know what to do. am i ever going to get better? i feel like i am losing my mind.

nexus788 · Answer

Hang in there Carol. I felt like I was losing my mind a couple of days ago.. ended up throwing up in my counselor's office and having to take a benzo pill. It was good to talk to someone and also my doctor adjusted my ssri meds that day as well. 

This may sound stupid but what is really helping me at the moment is just playing online poker. Helps to relax my mind.

kbug1013 · Answer

yes you will, but it takes time . I have had all three, it is a struggle everyday. I know that doesn't sound hopeful, but with therapy u can learn to live with it and cope. I don't think it ever goes away u just learn coping skills. I still have bad days even after 10yrs of therapy, but I stop and do self talk. I would hope that u get some therapy . please feel free to add me and if u need to talk just send me a messege.

nobody_knows · Answer

You are going to get better I to have suffered with these same symptoms for about 3 years and was actually able to stand in front of a church and get married and to weeks ago I went on a trip to the beach which is a to 4 hour drive and I have mild symptoms here and there just be patient and if need be seek help from a therapist or your gp they have cbt and different medications that may help you! But to be on the safe side get the proper testing done just to be sure that there is nothing else going on!!! Now smile and keep your mind busy with positive thinking! Hope this help!