Not sure but scared

[Raekar]

I have this quivering feeling or spasm feeling near my esophagus and sternum.
I also get it in the back of my head with pressure. I sometimes get dizzy but dont know if its related or just anxiety which makes me panic and get dizzy when I get that feeling. Please help. O and sometimes I feel very hoarse in my throat almost like Im having trouble talking. Like weak in the throat. Sometimes these symptoms happen all together and sometimes separate. Helpppp!!!
Oct 21

[TheLightSeeker]

Hi Raecar.

I'm sorry about your suffering.
Anxiety could have something to do with it, but there must be other factors as well.
I would suggest you try epsom salt baths, transdermal magnesium oil applications (very calming!), omega 3 supplementation,  deep breathing exercises (visit the normal breathing website for details and free exercise lessons), meditation, yoga, etc.

Best wishes,
Niko