back ache only at night

[sha55]

hi,
im 27 years old and single female. i do have a medical history of migraine and allergy. migraine is under control i dont take medicine for it now, but still i get my allergy and recently i took medicine for it.  im working in an IT company as a Software Engineer i work for 9 hours. im 5'3 and 60Kg in weight. i do Exercise daily to reduce my weight. but mostly i do is jogging walking and abdominal exercises. on weekends i dont do exercise cos i do house work like cleaning and washing. from last week i have developed a back ache which i get only when i lie down and this sometime keeps me awake in the middle of the night. i only get this ache when i try to lie down i never get the pain when im standing or sitting position. the moment i wake up and walk the back pain goes off. can you please give some advices on what i should do on this.

thank you

[daktar]

I had this type of pain . I took ARNICA 200 ( Homeo Medicine) 3 times 3/4 days I am ok now. You may try. Please inform the effect.

[dlocsista]

Buy a leg pillow and sleep with it between your knees to alleviate some pressure off of your back.

[Judy1961]

When you lay down, are you lying on your side, back or stomach?  Is your mattress in need of replacement?