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Avatar universal

stress and anxiety

hi i am 28 years old and single. my father has died three years ago. After his death i had faced several family problems like legal case and family matters. I am professionally an accountant and love to use internet. I usually go for picnics on week ends for energize myself. I am single because i don't believe to make any more relations. I feel myself exhaused from life and i feel that there is no love in the world and only peoples are here just passing there time. When people see me they thought that i am very happy person but that's only i know what am i from inside. I got angry and lost my control when anyone doing any unfair to me. I feel my self and my mind tired since 3 years. All peoples from my family betray me a lot and i am still doing every possible favor to them what the best i can do.I care for them but i don't love my family.
I can't understand what should i do? after a long time i realized that i need a doctor advise.please do advise me....
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Avatar universal
You are the one that needs support, care and favours from your family the most. it's your turn to ask them to help you with little things.

Maybe you caring for your family makes you feel useful, or that you have a purpose when you help them. Makes you feel better?
Maybe a good thing to do is consider moving further from your family, and getting a job more suited to you, or a hobby that you enjoy?
My simple pleasures are bubble baths and getting to bed super early.
But I know how you feel, it is difficult to cope with - even if you are not single
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Avatar universal
When you go to the forums on the banner and it lists all the potential forums. On one side it has the 'ask a doctor' under that is one called mental health international. If you are bipolar there is an 'ask the doctor' site for that as well.

Best bet is to get a real doctor's opinion. Tough as it may be sit in the office and tell the doctor how you are really feeling. They may refer you to a psychiatrist or psychologist or treat you themselves. I suggest trying to get a referal to a psychologist because you are going to need to talk out your feelings about your father's death (I lost my mom when I was 8 - losing a parent is a big deal emotionally and there is no shame in needing to talk it out.)

Good luck
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