Thanks for your advice, I've actually been keeping warm and doing hot massage with a hot balm which has greatly shown improvements. Now I sleep fine and the pains have subsided and wearing off gradually...thanks and hugss
maybe it's too damn cold and you went outside shirtless!
Okay,i'm joking.Ha HA HA...
Now back to seriousness-
maybe it's too cold and cold is not your style.
Hot tea makes you feel better.why don't you apply on your back with RHUMACORT, before you go to sleep you know. It actually helps a lot.
Bye, good day and may you get well soon.