Need a Hug?

[teko]

Steve Connor, New Zealand Herald) As the slogan goes, it's good to talk. Scientists have discovered that a conversation on the phone can be as good as a hug in terms of boosting the "love hormone" oxytocin - at least when it comes to mothers and daughters. Oxytocin is often called the love hormone because it appears to promote social bonding and is released into the bloodstream when babies suckle at the breast or when lovers embrace. But now researchers have found that a telephone conversation can also do the trick.

[adgal]

The human body is an amazing thing isn't it.  I just went through a bad bought of post partum depression.  During that time I didn't really talk to any friends or family, get out for fresh air or excercise, or do much of anything except take care of Ryder (thank God that part wasn't impacted).  I started to feel better with the meds I am on, and started doing my normal activities again...going for a walk with the baby, talking and visiting with the important people in my life...and that made me feel even better.  I think our bodies and brains know what we need, we just don't always listen.

[specialmom]

Hm..  Well excuse me,  I've got a call to make . . .

It is really interesting to me how all of the different chemicals of our body work to create our mood and disposition.  I always encourage people to exercise because it releases the other natural happy pill-------  endorphins.  I think when you feel that "connection" to someone important to you-------  it makes you happy whether it is a hug or a good conversation via the phone.