The doctor said i need to take a medicine metformin HCI.. but i did not follow my doctor. im afraid because if i take a medicine every day my liver or kidney maybe it will weak someday. So know i limit my foods a take every day specially sweets foods.
Yes... evry month... i do blood sugar fasting. I limit my food i eat now and every day i do 30mins. treadmill. I lose 5klo now. The result still the same... 6.0 or 5.9
It's only slightly high... have you had it checked since then?
Is that fasting blood glucose or is that an A1c?