Aa
Need to lose fast
Hello im 19 almost 20 i weigh 275lbs and i am wanting to join the army but i need to lose 100lbs fast i know what i have to do i set up my goal date to be 175lbs on march 5 2014 but i want to change it where do i go to change the date.
It's impossible to lose 100lbs in 2 months... it is an unhealthy and unrealistic goal. Usually the normal person will lose 2lbs max in 1 week. If you're killing yourself to lose a hundred pounds in 2 months, you will eventually gain it all back and weight fluctuation isn't healthy at all so keep that in mind.
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