I need to lose weight in 6 weeks

[Kate0891]

Please help i will try anything to lose this weight for my wedding . thank you

[chrisstar]

If anybody could help.
I am only 14, but I am a bit overweight for my age, I am going on a trip in 6 weeks and really want to loose some stomach fat before I go. Stomach fat is my main problem at the moment, so I will take any advice onto how I could loose it, or even some of it before 6 weeks is up. txs
Christine

[chrisstar]

If anybody could help.
I am only 14, but I am a bit overweight for my age, I am going on a trip in 6 weeks and really want to loose some stomach fat before I go. Stomach fat is my main problem at the moment, so I will take any advice onto how I could loose it, or even some of it before 6 weeks is up. txs
Christine

[stilladiva]

I am 5ft 3in and need to loose weight...I don't know exact. how much I weigh will not get on scale i go by my clothes ..was wearing a size 22 not I can fit a 14W..I want to get into a 12 what is my best efforts.  How much can I loose in 6 weeks...my HS reunion in Mid Jan..must look good..vanity I guess... I was the popular cheerleader and prom queen :-)

[maddds]

I'm only 14, but i would really like to lose weight. I'm not fat or even over weight but i hate seeing myself in swimmers. My main problem is that i eat so much more than i acually need. i want someone to give me advice on how to lose weight.
Summer is coming up soon and I'm going to be at beach nearly everyday wearing my swimmers and I would like to feel comfortable in them.  i dot want my parents or my friends to know that i'm trying to lose weight because they will just tell me that i don't need to, but i think I do.

[medhelpmember692]

Lose 20 lbs in 6 weeks:  barn babe, I like your plan.  Just need a little help with foods:

I really need some good examples of Low-fat protein foods. (not recipes).  Is this correct... I'm trying to find something l like to give this a try! :-)  Picky eater.  I don't like seafood, except for Shrimp.

Chicken
Turkey
Pork
Shrimp
Eggs
Seeds  (eg sunflower or pumpkin seeds)
Nuts (eg almonds, cashews, or walnuts)
Vegetables:  Tomatoes, Corn, Potatoes, Peas, Celery, Carrots, Any kinds of Beans

Also -  What about the stuff you put on these for flavor:  Butter & Salt (A big problem of mine)

Bread -- Big problem of mine / stay away from all bread.

[misscloey]

THANKYOU!!! I totally agree, I also have lost alot of weight on low carb. Feel better than ever and am healthier. You are absolutely correct. If "they " promote low carb diets then there would be no need for all the big pharmaceutical companies to produce all these drugs for Diabetes, heart conditions, obesity,cholesterol, high BP on and on. Which are all casued by poor nutrition. ALL disease begins in the digestive tract, which in turn creates the parody of all other illnesses. High processed carbs are BAD BAD BAD for your health and your waistline. Fresh meats, vegetables and fruits are all good for you. If it has ingredients you cannot pronounce don't eat it. Low carb IS healthy, as long as you control your saturated fat intake. Too much and you are back to being unhealthy. Fat does NOT make you fat, carbs do!