I would recommend starting eating a healthy diet without any preservatives or prepacked foods. Eat plenty of fruits, vegetables, and things higher in fiber. Avoid lactose too. Try that for a while and see if that helps.
Hello, Thanks for commenting and trying to help. This has been going on for about a month now. It is just getting worse and some of other symtoms are going away. I dont' have a diet that I currently am on, I just eat whatever whenever. I'm talking about prepackaged foods, I don't do sweets or anything like that. I have accually lost wieght within the last few weeks because I don't eat that much to often cause it hurts too much.
Welcome to the gastroenterology community! How long has this been going on for? If this has only been going on for a short time, then I would recommend just making some dietary changes. Try eating smaller more frequent meals. Try to avoid things high in fat, avoid lots of lactose, and avoid anything that is hard to digest. Do you normally eat a healthy diet?