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Do I need PEP - Medical student going crazy here

I am doing a placement overseas (new york), I have come in contact with many HIV patients and accidentally touched a piece of equipment which had fluid (gel and possibly vaginal discharge). This was in a gum clinic and the woman was there for a smear but someone touched the equipment with their gloves during the smear and I brushed my fore-arm on it later. I do not have any bruises or cuts where this happened and from what I have read intact skin is a barrier, however I am very paranoid. I did not bring PEP since we all seem to be told to consider it if going to sub saharan africa etc. This particular patient was HIV +ve.
Would it make a difference if I purchased PEP now (4 days later?) or is my risk really low? Am I worried about nothing? I washed my arm and hands but I am still very worried. I have been told there is no need for PEP but the anxiety is killing me. Any opinions?
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Avatar universal
Maybe you should choose a different career path if you are going to react this way everytime a situation like this comes along,and I don't mean to put you down but you need to educate yourself about the modes of HIV transmission.
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That's what supervisors are for.
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I'm just looking for help not to be beat down. As I said, I am a STUDENT, i.e. still learning. Thanks for your help anyway.
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How are you being employed and have no idea about blood-borne pathogens?
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So even though I actually had some gel/fluid on my arm I should be fine?
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It's more than just the needle. Anal and vaginal sex has to be unprotected penetrative.
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Avatar universal
You never had an exposure.
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