I just turned 41, in very good shape, 5'10", 165 lbs, eat well (no red meat or pork, little dairy, etc), and active. My chol is excellent all around (thanks to 10mg of vytorin). Total chol was 215 before, 135 after. My dad had a heart attack at 49, second at 73, he is now 82.
I went for stress test and echo last week. Dr said stress was great but he saw a very small calcium deposit on lining of heart muscle, not near arteries. He was not overly concerned and said we just need to watch it during next year's test. Regardless, I'm a bit freaked!
I've searched but cannot find much on how to prevent (or get rid of, if possible) this calcium build-up. Any info on where it is coming from and what can I do moving forward will be appreciated. Thanks!