thank you again lol, yeah not eating much only lost 8 pds but guess a lot for me, I don't drink much at all ive had one drink today I hate water lol I force myself to drink. thanks again
I feel your pain - I don't like water either so I drink mostly light beer. Doctor said: "That is pretty much like water anyway":)
It's surprising how much water our bodies squeeze out of food. I am thinking this was probably your main supply which you have severely reduced. What about fruit drinks which you dilute? as long as they are sugar free of course.
Just to add that I don't really like water either, especially here in the UK. It contains Chlorine which is basically bleach, and our tap water is very hard, full of calcium. I drink gallons of tea, but have to de-scale the kettle every week due to the high calcium in the water.
Wow that's not good Ed, I drink bottle water and add stuff to it but still don't drink much, have always been bad about that. I don't drink sugar drinks if I can avoid them