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bp 140\100
my bp is 140\100 when i got master health check up on 8-11-2009. as per doc advice i am using met xl 50(metoprolof succinateextended release tablet) one tab a day. but this is not controlling the bp and the values are constantly remained same, my weight is 98 kgs . how to control the bp to normal
This discussion is related to Can these symptoms be side effects??.
This discussion is related to Can these symptoms be side effects??.
I agree with ed34. Some other things to also consider--
Cut down on caffeine, alcohol, and smoking (if any of these apply).
Eat less salty snack foods and junk foods and more fruits and fresh vegetables.
Start on a walking program after checking with your doctor to make sure this is OK; start slow and increase a little each day.
Good luck!
Cut down on caffeine, alcohol, and smoking (if any of these apply).
Eat less salty snack foods and junk foods and more fruits and fresh vegetables.
Start on a walking program after checking with your doctor to make sure this is OK; start slow and increase a little each day.
Good luck!
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