I typically wake up several times a night during my sleep cycle. For about once a night for the last month now there has been a strange sensation. I'll wake up (but still be in bed), and when I move from say a fetal position to sleep on my back it's like my heart stops or restarts or does something unusual and for 1 second or 2 it feels like I might have lost my breath. It also happens if I squeeze my abs and maybe hold my breath for a second. I'll do It's VERY hard to describe, sorry. It doesn't "feel" like a typical PVC, which I am very accustomed to and have been living with, on and off for the past 10 years, but I suppose it's possible that it is one. But this is new. I have never noticed this ever before and it happens pretty much once a night now. Does this sound like anything familiar to you? And if so is it a concern?
Thank you,
James