Thanks so much for all the great info you really hit the exact spot I was wondering I love spicy food very much cause I heard it clears out Flem from the chest and throat and it makes me sweat so is it possible that I have some kind of an old chronic esophagitis or some kind of stomach inflammation and that is the main cause of my problem causing the feeling of full stomach and Bloating and the need of Burping but there is nothing to come out its all just sensation and Spice make it worse although while I am eating it doesn't bother me at all. Thanks again for you great help
Eat small meals, avoid spicy foods, don't gulp icy drinks. All these things irritate the vagus nerve that lies alongside the esophagus. Panic can make it worse, you start pumping out adrenaline and your heart goes faster. I take a protonpump inhibitor -- Prevacid -- and that helps. Don't lie down too soon after you eat.