My HGB was at 8.8, at the end of my 28 week Triple Treatment. It was at 13.3 at my 12 week post Treatment labs, and was 14.2, at my 6 month post SVR labs.
I felt good enough to resume running, a few weeks after ending treatment, and I feel stronger then ever, now that I am at 7 months post Tx. Keep in mind that I eat a very healthy diet, balanced with fruits, veggies, and some lean meat, but I try to avoid white bread and sweets,. And I take vitamin D3 5000 iu's daily, and sublingual B12, 1000 mgs per day~ Good luck, and Happy Trails~
I am a lifelong runner. My Hgb was as low as 9.3 which resulted in a riba reduction. I ran throughout treatment, although rather spottily. I finished treatment on the 18th of Jan and have been running 20 miles a week since about 2 weeks ago with eot Hgb of 14. I feel great, but my baseline was 15,9 and I am sure it is near that now. It helped a lot that I continued to run, when I could, during treatment. I evaluated how I felt each day and ran as far as I could, usually around 2 to 3 miles. I was veeeeery happy with that. Keep your eye on both prizes, svr and physical conditioning. For what it's worth, I had almost all of the sides, good luck...Mark .
From what I've seen, most on the forum have reported their cbc's return to normal in about 4 weeks. Some take shorter, some longer. Although my rbc's didn't go too low, my ANC did. It took about 4 weeks for both to slowly climb back to normal. I also felt better as well at one month and even better at 2, etc.