I am right there with you when you said that the internet is adding to your anxiety. It seems like the internet states that everything in the world is possible when it comes to herpes. Every red mark and bump is apparently herpes these days.
ok. my appointment is on january 11th. just in case i try to post before then. i really do want to fix this and move on.
ok Terri. i understand.
one more question i need to have clear before i speak to the psychologist:
do i have a reason to be worried about sharing a bath with my kids when i had an outbreak or is this all just in my head?
You are correct.
Now we are going to stop posting here until you've had an opportunity to speak with the psychologist. Research show the continually seeking reassurance and getting a response prolongs the time to acceptance.
Enjoy your family!
Terri
thanks for your advice Terri. i will try the tactic of setting aside a specific time to worry. it will be hard but i'll try!
i just wanted to say thank you to you for helping me out with this. i hope that someone else out there is reading this thread as well and getting some help out of it. i know I'm probably annoying you now, with my need for constant reassurance, but i just wanted to check over my understanding to give me some reassurances over this christmas period before i can talk to someone in real life about it all. as i understand:
1) the virus would've been diluted millions of times over in a bath tub full of water so there would not have been enough virus to transmit another person
2) even if there was virus available in the water, it would have needed to be rubbed in or applied with firm pressure (ie. sexual type contact) which would not have happened in this situation
am i correct? are there any other medical or scientific reasons behind this?
sorry to be such a pain seeking reassurances from you here! you have helped me out so much though.
i hope you have a merry xmas and new years. i am looking forward to a new year with less worry!