Aa
Blood Pressure Shoot up
After eating food stuff outside viz. foods in marriages, pizzas, pasta, rice, ice creams, fried things and things prepared wd maida (refind flour) and besan, my blood pressure shoots up.... what should I do. I am taking olmitime 20 from last 1 month.......but still I cant eat these things.
if you are cooking at home try substituting sea salt and Himalayan pink salt for table salt, some people with hypertension are sodium sensitive. Also try the DASH diet which is helpful. I know every time I eat Chinese or Mexican up my pressure goes both diastolic and systolic
It's sodium & some processed. Either way your asking for high bp eating the goods you listed.
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