Hi everyone, I'm 22 and have been suffering from constant nausea and stomach problems for well over a year and a half maybe 2 years now, I think it all started after I had a very rough time and gt slightly depressed, I'm in a much better place now but still have so many problems with my stomach! I've had so many blood tests, endoscopy, stool samples, urine samples, the lot, and the only thing the doctors can pin it too is IBS, I mainly feel sick at night times before going to bed, it keeps me up, some months I can barely eat a thing because everything things makes me feel sick and other months only random things will trigger it, it's getting to me now making me scared to do things in case I feel ill!! Im so bloated all the time, my stomach is constantly making embarrassing noises and I'm always burping!
Taking a bath helps the nausea sometimes, I'm never actually sick at all, I've also thought it could all be in my head as I've always had quite s big phobia of being sick, I just want to start being normal again and not have to worry constantly if I'm going to feel ill! Anyone have any tips to help with the nausea? I never drink, occasional smoker, healthish weight, any help would be much appreciated as its really getting me down now, also my breath is constantly terrible! Always have to carry gum around with me, it gets so embarrassing
Thank you everyone