sending u a big big hug... i hope u dun give up, there are still many other things u can do despite the losses... sharing with u, i had lost my dear son to cord accident at 7mths pregnant @8months ago, lost my dear daughter to spina bifeda at 22weeks@ 4years back and its soon her birthday in a few days... i am devasted... but i told myself to be strong... give urself time to grieve... i did... & i still cry & weeped whenever i heard someone getting pregnant, had a baby...
i noe its really hard... no matter wat it is... i wanna send u a BIG hug & hope u'll be strong for urself...
Maybe you can find a grief counselor. My HMO has a specialist in grief issues related to fertility, who works in the ob-gyn department. I had several appointments with her and it helped a lot. The first appointment, I basically just cried. It's helpful to talk to someone who has dealt a lot with grief issues that are specifically related with fertility, if that is what you're going through. I think that kind of grief is like no other kind. I hope you can find someone.
So sorry for ur loss, I know how painful a miscarriage can be!!!
Miscarriage is the worst pain and hurt a women can go through, and it makes me so sad and angry when i hear of a miscarriage, it's so awful.
My friend had 2 miscarriages, and now she has healthy baby. I would say to drink lots of water, eat healthy and exercise lightly. You could also take extra folic acid and ensure you take ur vitamin tablets every day without fail.
Limit your coffee intake too, just a cup a day, same with tea too.
Keep really busy and go out alot as much as you can too.
It's hard to cope with the grief, but u will find a way because u have too. Keep strong.
Rachel