Hi,
I am a 37 year old female. I have had pain in my arm for more than a week now. In my mind, I think it began with a crik in my neck and then migrated to my right arm. Since then the crik is gone and my arm – more specifically my upper arm has been hurting. Shovelling all the snow we have been getting may have aggravated to the situation, but I am certain that it did not trigger it.
My upper arm hurts and seems like it is all bunched up – by the end of the day, my entire arm is hurting and stiff. It hurts when it is left hanging down or raised up and I have been having trouble sleeping since I cannot really find a position in which I am comfortable.
What could it be?? Do I need physio or something like that?