Aa
bannana
I can only have 606 calories a day
I had a morning breakfast 320 cal worked off 200 of that at GYM I need a snack
should I have banana or grapes
I had a morning breakfast 320 cal worked off 200 of that at GYM I need a snack
should I have banana or grapes
If you worked of your calorie intake that should men's that if it brings it back down to under what you need then you should be able to have a snack I have been on my diet for 3 months and I eat 1200 a day and I have lost 21 pounds and that's what I have been I don't know if it is right but it has been working for me I was told that the body need so many calories to function and if it don't have them it will start to store every thing you eat as fat
i am certainly not the person to give diet advice (i have the opposite problem) but since nobody has answered you, i thought i would try. i have always heard that you can eat all the fruit and vegetables you want. hmm
grapes have less calories than a banana, but it would all depend on the type and amount of grapes you eat.
grapes have less calories than a banana, but it would all depend on the type and amount of grapes you eat.
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