Aa
weight loss
How can I control my indulgence n loose weight
I lost almost 7 kgs through proper dieting n exercise but nw my willpower has *** down plz help me wt should I do to burn extra kilos..
The more nutrients you eat the less cravings you will experience. The human body gets hungry in to siuations: when it needs calories and when it needs nutrients. Also drinking a lot of water is a great and natural way to lose the cravings!
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