I was wearing shoes with no support for about 2 weeks, 2 months ago and standing for long periods of time. I soon began to have tingling and numbness in my left foot and toes. The tingling and numbess have gone and I did see a doctor. However, my foot is still swollen and it hurts badly between too of foot and toes, toes are swollen too. I can hardly put on a shoe.
Is it possible I had a sprain and it turned into a break. I did turn my foot during that two week period. If it were a sprain it should have healed by know with rice.
What do you suggest?