I am so sorry to hear about your injury to your back. It looks like you are getting good care from your physician.
It sounds like they are planning to do trigger point injections. I have never had those, I have only had lumbar epidural steroid injections (5 of them so far). I have lumbar degenerative disc disease with lumbar radiculopathy. 1 bulging disc impinging on the S1 nerve root and 1 ruptured disc moderately indenting the thecal sac. I also deal with myofacial pain syndrome (fancy term for muscular pain). For me, the injections help a lot but for only a short time (4 to 6 weeks) and they are repeated every 3 months.
But not everyone gets relief from either trigger point or epidural injections. The way the body responds to the injections is different for everyone such that some get substantial pain relief and others get no pain relief at all.
I really hope the injections help for your pain. If your MRI came up with nothing, it is likely that your spine is okay. You may be left with chronic pain as a disease from your injury such that the pain signals keeps firing up to the brain even after the injury has healed. A lot of times when this happens, it is due to nerve damage. I don't know if you have tried neurontin or lyrica but these anti-convulsant medications used off-label for nerve pain have been very helpful for many of us here. I myself take neurontin. Something additional to consider in the management of your pain.
You could also try self-accupressure through use of a theracane. I have found this therapy to be very effective at reducing my pain levels. And in fact I need to jump on that therapy right now but this pain is getting riddiculous! But the theracane is used to apply deep pressure to the trigger points located in your back, buttocks, legs, shoulders, neck, feet and arms. These trigger points send radiating pain from the source and deep pressure applied to these trigger points with a deep rotating massage through use of the theracane has been very helpful with getting the trigger points to "turn off" temporarily.
I hope your injection(s) go well and feel free to keep us updated on how you are doing.
Hello, I have had a million injections. In my lower, med and cervical spine. I have 9 herniated disks all in my spine. The process in very easy, and Im glad you are being sedated, some Dr's do not sedate and that hurts like a ****. I was usually sore for the first 2 days, you must have someone drive you home ( and they do check that you have a ride) Go home and ice it and rest. Eat lightly. Next day you can work just take it easy. It usually takes about 5 dyas to feel some results. I have had very good results in my neck, and no results in my lower back. It all just depends. I think it has alot to do with how good your Dr is and how good their aim is and also how good you are at explaining exactly where your pain is. I have since had a spinal cord stimulator implanted and have not needed any injections since feb 20011. But my neck is starting to act up so I may in in for some soon. I wish you best of luck. Let me know how you make out. ............
femmy I also have suffered for years with radiculpathy pain and have found tremendous relief using neurontin however I would appreciate it if you could tell me more about 'theracane' is this a device and where can they be purchased?
I have had two trigger point shot over the years and they always helped.
A theracane is a candy cane like object that has little nobs on the various ends of it. If you google "theracane", websites where you can purchase along with website showing techniques will pop up. Also google "trigger points" and a couple of websites should pop up that show where all of the various trigger points are located on the body and which ones cause radiating pain to a particular area. I find this very useful as I can target the specific trigger points that are causing radiating pain up the sides of my lower back or pain down the sides of my thighs, etc. Most times where the pain is, is not where the pressure needs to be applied.
I got mines about 10 years ago when I was going through physical therapy. It is really good at breaking up the thick bands of muscle that sometimes surronds the triggerpoints throughout the body. Breaking up these thick bands of muscle through applying deep pressure and massage by use of the theracane has been very helpful at relieving the radiating pain that comes with radiculopathy and myofacial pain syndrome. It has been way more helpful than a deep tissue massage and much cheaper too! The massage therapists could never get as deep as I requested but the theracane does.
When you hear a lot of popping during the theracane therapy it means that you are breaking up those thick bands of muscle. Be sure to drink lots of water afterwards and stretch out the deeply massaged areas well. You may also find it helpful to take a low dose of an anti-inflammatory (200 mg of alleve works very well for me) to reduce the inflammation caused by the self-accupressure. After that, the pain relief can last up to a month for me. However when first starting out, it is best to use it more frequently as the muscle tissue is more resistant at first but over time the muscle tissue becomes more compliant and doesn't knot back up so quickly. If you do decide to try it, let me know how it goes! :) Oh, and it is also great for deep massage of the feet and arms and legs too! And, it works wonders at loosening tight shoulders and the muscle tissue on the sides of the lower part of the neck.
wow thankyou that looks like the cats meow...so to speak lol.
there must be 100 retailers listed, I'm in Canada so will have to browse abit to see the best shipping deal etc....
I've been doing 'self' acupressure for years..usually using something like a soup can or hard ball...this looks much more versatile.