I used saline solution in a netipot
Hydra Sense!!! Omg I could barely breathe and now I can thanks to that spray. Its a saline solution base and safe to use daily!!
Good luck:-)
Benedryl. Its honestly the only thing that has helped me. I cant do the humidifier because its already to darn humid where I am!
I had the same problem nd bloody noses, I would recommend a humidifier though it might help clear up sinuses.