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Pregnancy: Ages 25-34 Community
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Avatar universal

the bradley method? ?

Can someone explain to me exactly what the bradley method is and if its nececary?
1 Responses
Avatar universal
Bradley is great! It teaches you to embrace everything your body is going through, to work with it through relaxation and mental work, and to experience the beauty of childbirth. Two books that I love are:
Husband-Coached Childbirth
Natural Childbirth the Bradley Way
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