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Natural birth

I intend on having a natural birth is there anything I could do to be less likely to rip ? Any reservs on natural birth ?
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5098230 tn?1430974779
If you have a drug free birth and let your body do what it is supposed to you won't rip. I had two natural vaginal births and didn't rip with either my first weighed 5lbs 12oz and my second 8lbs 2oz
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5875748 tn?1431563003
I've been told panting instead of pushing while baby is crowning helps the skin stretch more slowly making it less likely to tear. However, I had second degree tearing and I healed pretty quickly despite all my stiches. It's not too bad.
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Avatar universal
Ive read that the months upcoming to your due date you should massage coconut oil on the outer part of the whole in a stretch like motion. Sounds weird but im almost 6 weeks and I'll be doing that. Also put it on the nipples to prevent cutting when yu breastfeed. I rub it all over myself at night for stretch marks too. I love coconut oil.
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12302967 tn?1437575065
I had my son naturally and I didn't do anything special for it and I didn't rip. I guess it depends in how your body reacts
Helpful - 0
Avatar universal
You could try the massage exercises when your closer that the doctor does. Look it up.
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