I have severe back pain so when I was pregnant with my first son my doc told me to take a wet towel put it in the microwave and then wrap it up in another towel the damp heat is so much better for ur back pains but be careful it'll be very hot !!!!! N trust me it helps
I was exactly the same way since 22 weeks, found out i had 3 ribs out of place :( i went to the chiropractor and until that helped i was allowed to take a vicodin when the pain was intolerable. Only thing to do is call the chiropractor and talk to doc about something stronger for pain.
Ahhh, phone. Let me try this again: in a nutshell, Tylenol and a warm bath now; while your laying down on your side, try to get someone to put pressure on your lower back/back of your hips. That helped me sooooo much with my first. Hope this helps!