Aa
Stressed
Hey ladies... is anyone going through a lot of stress... n does it effect the baby alot
I would say yes I am going through a lot of stress. Does it harm the baby? Some studies show that it may depending on the type of stress. Chronic stress can possibly lead to low birth weight and preterm birth. Daily hassles seem to have less of an effect.
Yes just always think positive and think yourself that everything will be fine and don't pay attention to others just you
Well thought out my pregnancy I have been stressed out a lot.. I'm always alone baby daddy didn't want the baby and all that drama... but let me explain to you.. stress is like a mental breakdown of every system in the body..so yes it will definitely affect the baby... Please try not to stress.. you need your health and also a healthy baby.. I'm now 36 weeks and 5 days.. almost there thank god.. you can do it..
Pregnancy exercises are great for relieving stress.
If you find coping techniques, that'll help with the stress. Do stuff that takes your mind off things or calms you like crafts, cleaning, reading etc.
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