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hip popping
saneelas95
So lately when I've been trying to sleep, sometime when I turn or stretch my hip will pop really loud and then I'm in a bunch of pain. Anyone else have\had this? What can you do to not have it happen? 33weeks1day
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saneelas95
How do you do that ? :0
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Desiree08
The same thing happened to me...but then i did some pelvic tilts and it helped me with pain.
It also helps stretch your back
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