i dont want to smoke while preggers

[rosiexmarie]

I just found out im pregnant. I know that smoking is bad for the baby and I would never want to intoxicate my child so I am looking for a way to kick this nasty habit. Help if anyone out there has been in my position what did you do to quit?

[MrsCookii]

Start cutting back slowly... With me the smell of cigarettes made me sick.so.my baby helped me out alot

[ftmom2beaug28]

I just threw away my cigarettes and decided I was done as soon as I found out. I felt like it was more stressful to keep smoking than to not. all I could think is that it might be hard for me to quit because of withdrawals but it would be harder to know my baby is going thru withdrawals at birth.

[AnnieBrooke]

Hypnosis, specifically a no-smoking program that used hypnosis, worked for my sister-in-law.  It was done by a psychiatrist.