leg cramps

[krizmart]

i've been having leg cramps everynight nonstop and they are very bad i barely get any sleep because of this they started about 3 weeks ago im 17w3days. what can this be? any remedies.

[carlyee]

Make sure you drink lots of liquids during the day. Leg cramping can be from dehydration.

[mommytobe102313]

Have you tried a heating pad on low heat? That's helped with my pains I've had.

[krizmart]

your like the 3rd person that telks me about the bannanas! im definitely going to try that,thank you!

[krizmart]

ive actually tried that it doesnt work its pain throughout the whole 2 legs

[mamaof4410]

Eat a banana before bed. The potassium in them works. Also do calf stretches before bed. You can look it up online how to do them. I'm horrible at explaining things like that lol. Both of those things together should work:)
This is our 5th pregnancy and I've done both of these things and it works.

[mommytobe102313]

Put a cold rag on the places it hurts.