It's pretty similar to a pelvic exam
It's more uncomfortable than painful. For me, it doesnt hurt. They typically check you at 36 weeks. It takes less than a minute to do. No big deal. It's not as bad as you think
From my experience they start around 36 weeks some say it hurts a Lil but just uncomfortable and they check by hand. Takes a few minutes. It's nothing compared to labor pains lol. You'll be fine hun don't worry.