phelgm

[esveto]

having problems with constant phlegm coming from my nose down my throat, clear my throat and it comes right back for a good part of the day and night. Use too smoke but smoke free now  just trying to find a solution

[esveto]

ty for your advise

[Paderla Anitha, DNB]

Hi, your symptoms could be due to a sinus infection, a cold or a chronic allergy. It can lead to a post nasal drip and lead to an irritation in the throat. It could be sinusitis, if it is accompanied by nasal stuffiness and facial pain or pressure. Post nasal drip could also be due to allergens. You will need to consult your primary care physician for proper assessment. In the meantime practice good breathing exercises, humidify your room and do steam inhalations. Regards.