thanks for your advice, dont know what to do without seein a doc, kinda embarassed about this issue cause of my age, i shouldnt be having these problems yet
thanks for the help, i drink alot of water already, not so much a couch potato, never have been but i do drink beer pretty regularly, im kinda embarassed to go see the doc about this issue.
Please go see a doctor about this. If you are using any kind of steriods that can shrink things, so it is also possible a natural hormonal imbalance may do that too. Its a simple blood test to get hormone levels.
If you've been clean from Meth for three years, congratulations first off, but it would probably have affected you before this.
Don't use drugs or drink much alcohol. Take L-argimine. Exercise 3-4 times a week. Don't use a lot of soy products. Avoid prescription meds by being healthy and eating right. Have relations regularly.
If a few months like that don't improve things, see a doctor.